{"product_id":"somatic-first-aid-kit","title":"Somatic First-Aid Kit","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eDysregulation doesn't wait for a good time. It hits mid-meeting, mid-argument, at 2 am when your mind won't stop, and in that moment, you don't need a theory. You need something that works \u003cem\u003eright now\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThe Somatic First-Aid Kit is your one-page reference for exactly that. Five nervous system states (anxious, numb, overwhelmed, shut down, activated) each paired with two fast, body-based tools and the reason they work. No searching, no overthinking. Just find where you are, do the thing, and come back to yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eSave it. Screenshot it. Keep it somewhere you'll actually find it when you need it most because regulation shouldn't require a search history.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eQuick tools for the moments your body needs them most.\u003c\/em\u003e\u003c\/p\u003e","brand":"Embodied Collective","offers":[{"title":"Default Title","offer_id":58561291518112,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/2340\/4960\/files\/cover-first-aid-kit.png?v=1785349728","url":"https:\/\/keniabrenes.com\/products\/somatic-first-aid-kit","provider":"Embodied Collective","version":"1.0","type":"link"}