I'm Kenia, an advocate for movement medicine and conscious living. My passion lies in helping individuals through transformative experiences and reminding them of unity consciousness. I love sharing embodied movement, quantum energetics, and meditations to help rewire subconscious and limiting beliefs and empower you to remember your fullest potential.

11 years ago, I discovered the value of living holistically/consciously after realizing my constant emotional roller coaster was a choice I'd lived through. I battled with repressed emotions, trauma, and depression bottled up from years of disconnect. I lived silently with these struggles and so I dove deep into studies of yoga, spirituality, intuitive eating, metaphysics, plant medicine and herbalism to find the tools to help myself heal. These practices gave me new language, and they offered me perspectives to understand myself and others more deeply. They allowed me to relate and co-create with more ease.

Since then, I have developed a deep connection with self-healing practices and continue to study and train in holistic practices. I am dedicated to sharing insights and helping others find the wisdom of these practices that helped me transform my life and bring my desires into fruition. I have found that the purest medicine is when we truly live in alignment with what is true for our body-mind-spirit, and the quickest manifestation of this state of alignment can be found through reawakened connection.

My goal is to inspire you and serve to lift us as a collective. When we learn to sustain ourselves and radiate consistently at the highest frequencies of joy, love, peace - found through our own fulfilment first - then we can co-create with others to uplift and serve all.

If you are here, it is for a reason.
May peace be with you.

Work With Me.