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Safe Within - A Somatic Guide for Anxious Attachment
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Secure attachment begins with you.
This workbook explains anxious attachment and learned behavioral patterns often experienced through it. It breaks down the neuroscience behind these patterns and offers somatic practices to apply to your daily life in order to gradually build a more secure attachment style.
A Note From Keni
I am here to serve you and will do my best to honor the energetic exchange. If you feel called to leave a review for my product or connect about how it served you or could be improved - please reach out.
With Love,
Kenia